orthotics are over-prescribed... Welcome to the new (old) way of moving
p.s. this isn’t some hippy dream. It’s scientific, it’s D.I.Y and it’s HOLISTIC
Feeling Older?
Feet ache?
Tired of orthotics?
Want to make sure your child puts their right foot forward?
surprisingly, the barefoot movement isn’t really about not wearing shoes...
It's about retraining your body to move the right way
How we started
A podiatrist looking to get back to basics
Hey I’m Paul Thompson! I’ve been a podiatrist for 10 years, and despite having worn orthotics for most of my career, I kept getting aches, pains and started feeling old.. like everyone else.. until I realised there was a better way. I’m tired of the over-prescription and over-reliance of orthotics in the industry, and I am on a mission to help people know there is a new (yet old) natural solution.
Are you ready to unlock the potential of your body and experience the transformative benefits of the Barefoot Movement? Look no further than The Barefoot Movement Podcast, hosted by Paul Thompson - The Barefoot Podiatrist. This podcast is your ultimate resource for discovering the power of natural movement and taking control of your own health and well-being.
In each episode, Paul shares his wealth of knowledge and expertise, as well as engaging conversations with special guests, to guide you on a journey towards reduced pain and improved performance. Explore the principles of the Barefoot Lifestyle and learn how to build a body that supports you naturally, without relying on external aids.
Join the Barefoot Movement community and gain access to valuable insights and practical tips that you can incorporate into your daily life. Whether you're an athlete striving to enhance your performance, someone seeking relief from chronic pain, or simply curious about natural movement, this podcast is for you.
Through The Barefoot Movement Podcast, you'll gain a deeper understanding of the impact of natural movement on your posture, alignment, strength, and mobility. Discover how to reconnect with your body and create a foundation of strength and stability from the ground up.
Subscribe to The Barefoot Movement Podcast now and embark on a journey of self-discovery, empowerment, and a renewed sense of vitality. It's time to break free from unnecessary restrictions and embrace the power of natural movement for a healthier, more vibrant life.
Remember, the key to a body that supports you lies within your reach. Tune in to The Barefoot Movement Podcast and start your transformative journey today.
